Natural Remedies for Acne

Post 1 of 0

Acne is a surface skin disorder that occurs when excess sebum is trapped inside the pores and blocked by dirt, or when hairs are trapped under the skin. It mostly affects teenagers, because puberty causes hormonal imbalances which can lead to excess sebum, but it can also affect adults in more extreme cases. Usually, acne should disappear by the age of 25, but there are treatments we can use to prevent or cure it. For those who wish to avoid medical treatments, there are also natural remedies for acne you can try at home. The advantage when opting for natural remedies for acne is that these treatments are inexpensive, easy to use and there are no negative side-effects to worry about.

One of the simplest natural remedies for acne is honey; yes, just honey. Applying it on the face once or twice a week, followed by gentle rinsing with lukewarm water will keep the skin clean and glowing and will disinfect any skin sores. If your acne is critical, like cystic acne which can appear in the form of painful pustules, it would be best to consult a dermatologist for a more powerful treatment. You can also try acne soaps, which are sulfur-based and therefore dry out the pimples. Wash your face gently with acne soap twice a day, in the morning and before going to bed, but don’t overdo it, because stripping the skin of all its natural oils will only cause the production of more sebum.

Other natural remedies for acne include eating a lot of carrots, because the vitamin A they contain strengthens the skin’s health and can even prevent acne. But vitamin A is not the only one that can help you have beautiful and healthy skin; having a balanced diet full of vitamins and proteins will also help clear your facial skin. You can even take vitamin supplements, like chromium, which is not only used in weight loss diets, but can also help heal the skin.

You can try all the natural remedies for acne available, but without good hygiene you’ll see very little progress. If you suffer from acne or other harsh cases of pimples, don’t wear makeup at all or avoid oil-based make-up products. Too thick layers of makeup, like foundation, block the pores, causing more sebum and dirt to gather and form pimples. Also, try sleeping on a freshly cleaned pillowcase every night; the material gathers oils and dirt from our faces and rubs it all in again when we go to sleep.