Having nice and kempt hair is very important in our society, because it is a major part of our overall appearance. Whether we like to accept it or not, the first time we meet someone we judge and are judged ourselves firstly by the way we look. It is said that the first impression is the one that counts, which is why we must do our best to be presentable and decent. Besides social considerations, having beautiful and healthy hair is important for us, for our personal well-being and self-worth. If you’ve recently been ill, got a bad haircut or went through pregnancy, you might be interested in some hair growth tips to help you grow your hair back to its natural shine and beauty.
The most important of all hair growth tips is that the beauty outside stems from the health inside. Having a balanced diet and leading a healthy lifestyle will help your hair grow faster, so make sure you eat a lot of vegetables and fruits, which contain vitamins essential for hair health. Vitamins A, C and the B group of vitamins help restore your roots and hair follicles, and so do proteins and fats. You can also help your hair by adopting some cute short haircuts that define your personality. By cutting the hair short, you give it the opportunity to rejuvenate the hair follicles and allow for new healthy hair to grow. If you’ve never worn your hair short, we recommend consulting a hair stylist on cute short haircuts so they can determine what is best for you.
Luckily, there are many inexpensive hair growth tips you can follow and do at home, with a minimum of effort and money. In order to stimulate hair growth, you must keep good scalp hygiene, and for this you need a regular washing and conditioning program. Use mild shampoos and conditioners and wash your hair gently, avoiding to pull it too hard; combing while the hair is wet should be avoided, because that’s when the roots are more sensitive, but if you must, do it carefully. The pores of the scalp need to be clean and healthy, but using too much product or too hot water can strip the skin and hair of its natural oils, leading to breakage.
Scalp massage is one of the cheapest and most efficient hair growth tips; you can do this with a rubber or wood scalp massager, or with the tips of your fingers. This can be performed before or during shampooing, which will help stimulate circulation in the scalp, thus encouraging hair growth. You can also use oils or home-made masks to protect and nourish the hair, and products like jojoba oil, emu oil, coconut oil or lemon and vinegar and lemon juice are ideal for this endeavor. All in all, a healthy lifestyle has a positive influence over your entire body, so taking care of yourself should always be a priority.